Honey will not only sweeten your beverages and cereal but will go a long way to boost your energy levels and immune system immune system.
It is excellent for your skin and hair.
It is anti-bacterial and antifungal.
Add some honey to your shower gel for smooth glowimg skin.
Use in for deep conditioning treatments or simply add to your regular shampoo.
Honey is a humectant- it will help retain moisture and prevent dry brittle hair that can lead to breakage.
Sufering from acne? Use honey as a face mask or add some sugar or salt to make a face scrub for smooth flawless skin.
A tablespoon of honey taken before a workout will boost your energy levels and help you go that extra mile.
As with all good things please enjoy in moderation. Remember too much of a good thing can be bad for you.
Stay Blessed.
